Fitness & Wellness

Get in shape with the senior fitness center at The Village at Germantown.

The Village Wellness Clinic designs programs to focus on whole person wellness through the 8 dimensions of Wellness: Emotional, Environmental, Spiritual, Social, Physical, Occupational, Intellectual, and Healthcare.

Stay motivated

When you’re surrounded by a culture of wellness, it’s easy to get the exercise you need to stay happy and healthy. In addition to the wellness program that we have designed, you can visit The Village Wellness nurse for support, advice, and counsel.

READ MORE: 5 Best Fitness Tips for Seniors

We provide the convenience of several doctors from Methodist Germantown who staff our Wellness clinic three days per week. You can schedule appointments with them through the Wellness nurses.

Be strong, active and independent.

You want to be fit and active so you can continue to enjoy your retirement. You can sign up for classes and activities that are designed especially to keep seniors in shape by targeting core fitness, stretching, and flexibility. You can learn water aerobics, jazzercise, and Pilates, or enjoy an indoor walking track and fitness center. A world of fitness is at your disposal.

Take advantage of The Village Wellness Program:

  • Fitness Center with indoor walking track, beautiful pool, weight training machines, treadmills, stationary bicycles
  • Personal trainer available
  • Full calendar of fitness and water classes including aerobics, tai chi, and core fitness
  • Health screenings and disease prevention programs
  • Home delivery of prescriptions available
  • Massage therapy and podiatrist available by appointment

Consider The Village at Germantown as your next home

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Our goal at The Village at Germantown is to provide you with a lifetime home, a wonderful address where you can truly have the time of your life. Here, you can follow a seamless path of wellness incorporating physical fitness, nutrition, and social integration – essential components for successful aging.

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