Get in shape with the fitness center at The Village at Germantown.
The Village Wellness Clinic designs programs to focus on whole person wellness through the 8 dimensions of Wellness: Emotional, Environmental, Spiritual, Social, Physical, Occupational, Intellectual, and Healthcare.
Stay motivated
When you’re surrounded by a culture of wellness, it’s easy to get the exercise you need to stay happy and healthy. In addition to the wellness program that we have designed with Methodist Healthcare, you can visit The Village Wellness nurse for support, advice, and counsel.
READ MORE: 5 Best Fitness Tips for Seniors
Through our close affiliation with Methodist Healthcare, we provide the convenience of several doctors from Methodist Germantown who staff our Wellness clinic three days per week. You can schedule appointments with them through the Wellness nurses.
Be strong, active and independent.
You want to be fit and active so you can continue to enjoy your retirement. You can sign up for classes and activities that are designed especially to keep seniors in shape by targeting core fitness, stretching, and flexibility. You can learn water aerobics, jazzercise, and Pilates, or enjoy an indoor walking track and fitness center. A world of fitness is at your disposal.
Take advantage of The Village Wellness Program:
- Fitness Center with indoor walking track, beautiful pool, weight training machines, treadmills, stationary bicycles
- Personal trainer available
- Full calendar of fitness and water classes including aerobics, tai chi, and core fitness
- Health screenings and disease prevention programs
- Home delivery of prescriptions available
- Massage therapy and podiatrist available by appointment